Why you need to work on improving your Emotional Intelligence and how you can do it

Why you need to work on improving your Emotional Intelligence and how you can do it
What is Emotional Intelligence? Emotional intelligence has been defined as “the ability to monitor one’s own and other people’s emotions, to discriminate between different emotions and label them appropriately, and to use emotional information to guide thinking and behavior” by Peter Salovey and John Mayer. This definition was later broken down and refined into four proposed abilities: perceiving, using, understanding,... Read More